The Well Fueled Academy is designed to help high-capacity women rebuild trust with their bodies, fuel for energy and focus, and break free from all-or-nothing patterns with food. Through personalized support, you’ll build sustainable rhythms that align with your values.
Feel Like You Again-
without obsessing over food
A Four-Month Life Changing Support System
You’re smart, capable, and know what “healthy” should look like. So why does it still feel so hard?
Because you’ve been handed extremes: hustle harder or give it all up.
Because “wellness” turned into pressure.
Because no one taught you how to care for your body without abandoning yourself.
If you’ve ever thought,
"Why don’t I feel at home in my body anymore?"
Or wondered how to find peace with food without falling back into obsessive patterns…
You're not alone — and you're not doing it wrong
The Well-Fueled Academy isn’t just another nutrition program—it’s the roadmap to lasting transformation through empowerment.
- “How do I lose weight without spiraling into all-or-nothing thinking?”
- “Why am I exhausted even when I eat clean and exercise?”
- “What’s the real reason I keep sabotaging myself with food?”
- “How do I connect my wellness journey with my faith and identity?”
- “Why do I still feel stuck — even when I’m doing ‘everything right’?”
- “How do I find a rhythm that actually fits my life?”
Here’s the truth:
You don’t need another diet, detox, or perfection plan.
You need a real approach that honors your biology, your values, and your season of life.
Empowered Eating is where science meets soul.
Where performance meets grace.
Where discipline flows from worth — not for it.
✨ Ready to find your personalized path back to feeling awesome?
Whether you’re craving structure, support, or a faith-fueled approach to fueling your body — I’d love to walk with you.
What to Expect?
- Peace of Mind – Make food choices with confidence, honoring both your health and personal values while tuning into your body’s unique signals.
- Smart Supplementation – Say goodbye to wasted money! Get expert guidance on the most effective supplements tailored to your needs, so you experience real, lasting benefits.
- Deeper Health Insights – Gain access to recommended labs and testing (e.g., PCR Stool Testing, Food Sensitivity Testing, and more) to uncover hidden health factors and create a personalized plan designed for **your** unique biology.
- Expert Guidance & Accountability – Get ongoing support, step-by-step coaching, and direct access to experienced professionals and food logging tools to invest in your success.
- Real-Time Support – Get answers when you need them, plus the motivation and clarity to stay on track—every step of the way.
the well-fueled academy
what's included?
Onboarding & 1:1 Kickoff – We’ll kick things off with a deep dive into your goals, values, and lifestyle during a 90-minute call. This is where we uncover what fuels you best and lay the foundation for your transformation! (Value $257)
Your Empowered Eating Blueprint – In your first month, Jess will craft a customized, step-by-step plan designed just for you! This could include biofeedback testing, tailored meal plans, supplement recommendations, and strategies to align your nutrition with your values.
Step One: Getting Started
Join our monthly group mastermind where you'll break through challenges, celebrate wins, and set aligned goals. Each session features expert insights from our powerhouse team—including psychologists, strength coaches, dietitians, and more. Expect fresh content, fun challenges, and real transformation each month.
Monthly 1:1 Session (Value $1097)
Meet monthly with a registered dietitian to review your progress and fine-tune your plan. These sessions are fully customized to you—no cookie-cutter protocols!
Customized Menus & Grocery Lists (Value $600)
Get a two-week, fully tailored menu and grocery list each month—built around your goals, food preferences, and nutrient needs. Eat well, save time, and feel confident knowing your meals are working for you.
Weekly Tips, Challenges & Community Access (Exclusive to WFA Students)
Stay inspired with weekly expert tips, mini challenges, and full access to our uplifting online community. Led by our RD team, this space keeps you motivated—and yes, challenge winners take home fun prizes!
Access to Direct Messaging and Food Logging Tool (Exclusive to WFA Students)
Need support on the go? You’ll have direct access to our RD team via messaging, plus a food logging tool for real-time feedback. Whether it’s a question, a win, or a stuck moment—you’re never navigating this alone.
Step Two: Dive Into The Program
Access to VIP Coaching with Jess
Enhance your journey with 1:1 coaching sessions with Jess. This is offered exclusively to WFA students.
Step Three: Bonus Options
Continued Support for Your Journey
Continued access to app, video content and community for a discount! Discounted coaching packages or VIP Empowered Eating 1:1 sessions with Jess are available as upgrades for ongoing support and development.
Step Four: Alumni Options
Ready to ditch the food drama and step into a world where eating is empowering, enjoyable, and aligned with you? The Well-Fueled Academy is here to help you fuel your body with purpose, unlock your full potential, and live a life that feels as good as it looks.
Food freedom tastes so good!
Brenna S
When I encountered some difficulty with reaching my goals in my health, I knew that I needed to turn to The Well-Fueled Academy. The dietitians are brilliant and fill you to the brim with confidence on how to love your body as you take care of it. With their clear cut action items, I knew what to do! They could inform me on the changes I could make but never once left me feeling like I’ve done something horrible to myself in the nutritional choices I’ve made.
Maria R
My relationship with food was highly emotional. I felt totally lost. I felt like food controlled me. After working with the dietitians at The Well to unpack a lot of the psychology behind my food choices I feel immensely more empowered regarding what and how I eat. They also encouraged me to start lifting weights. I’ve now been consistently going to the gym 2 to 3 times a week for over two months! The most shocking part…I actually enjoy it!
Whether you're looking to heal your body or fuel it with energizing foods, our program offers the tools, support, and customization you need to succeed. Join us today and start your journey toward an empowered you!
